Dimensions of Life: Physical Wellness
Investing in Health or Illness
The average modern adult leads a busy stressed-out life, which puts health on the back burner until it is forced to be front and center.
#myBrand
You may be someone, but you’re actually no one unless you’re BRANDED…
My Word for 2021: Gratitude
The things we went through in 2020 changed us. A lot. We were challenged, broken, and transformed. If 2020 was the year of change, perhaps we were changing for where 2021 will take us.
Inside Occupational Wellness
Fundamentally, the definition and understandings out there about occupational wellness rub against everything I have been working to undo in my own life.
Inside Your Dimensions of Wellness
Soon, you will notice that your actions are producing fruit that connects with your inner value system, which brings a greater sense of fulfillment, joy, and more peace as you navigate the journey of life.
Dimensions of an Inside-Out Wellbeing Journey
We have gone through the transition of adding the word “holistic” to indicate that wellness is truly dependent upon many more dimensions of life that fuel the body, engage the mind, and nurture the spirit.
Transitioning Life’s Chapters
An exercise that has opened my introspective eyes in a new way has been to “chapter” my life into a timeline. It could also be called life-mapping.
Business As A Science & An Art
Something is broken when we find ourselves in a pandemic, among many other human issues, and businesses are crumbling because they can’t continue the science of business as usual.
Inner & Outer Life Balance
The only way to balance everything happening in our outer life is to have a stronger inner life to hold the weight.
Pay Attention To Your Inner Life
We are all on the same spectrum of inner issues - no one is any better off on their own than anyone else.
Pay Attention: Ontological Design & First Principles
Once we are conscious of how systems are operating around us, we must do the hard work to analyze what systems are also operating in us.
Pay Attention To Your Intention
Our intentions alone mean nothing without a mindful effort to manage our attention.
Listen.
“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.”
Listen, Learn & Love
Listen, Learn & Love.
You're Paying With Your Attention
Pay attention. Quite literally means to pay with your attention. It is a currency, and it is valuable.
Perfectionism Could Be Your Greatest Weakness
By Focusing Solely On A Destination, You May Miss The Journey
The Truth About Identity
I believe it is helpful to present information to make you think, to make you question, to make you conscious of an important topic.
Is Your Work Your Identity?
Enmeshment is when a person’s boundaries with other people (or a career) become blurred, and individual identities lose importance.
Losing My Identity
Your identity is what you are rooted in. It is your sense of self and sense of worth.
Are You Feeding Resentment?
if you leave it alone, it will not leave you alone.
Am I A Workaholic?
After my last post “Don’t Be Swindled by Relentlessness”, I was asked to expand my studies and thoughts on the closely-related topic of work addiction.
Like most historical events, I think we all will remember where we were when COVID was declared a global pandemic and everything shut down. Well, two weeks turned into two years.