Dimensions of Life: Physical Wellness
Investing in Health or Illness
The average modern adult leads a busy stressed-out life, which puts health on the back burner until it is forced to be front and center.
Pay Attention: Ontological Design & First Principles
Once we are conscious of how systems are operating around us, we must do the hard work to analyze what systems are also operating in us.
Pay Attention To Your Intention
Our intentions alone mean nothing without a mindful effort to manage our attention.
Listen.
“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.”
Listen, Learn & Love
Listen, Learn & Love.
You're Paying With Your Attention
Pay attention. Quite literally means to pay with your attention. It is a currency, and it is valuable.
Perfectionism Could Be Your Greatest Weakness
By Focusing Solely On A Destination, You May Miss The Journey
In Her Shoes In A Pandemic
Building Empathy For All Experiences
The Truth About Identity
I believe it is helpful to present information to make you think, to make you question, to make you conscious of an important topic.
Is Your Work Your Identity?
Enmeshment is when a person’s boundaries with other people (or a career) become blurred, and individual identities lose importance.
Losing My Identity
Your identity is what you are rooted in. It is your sense of self and sense of worth.
Are You Feeding Resentment?
if you leave it alone, it will not leave you alone.
Am I A Workaholic?
After my last post “Don’t Be Swindled by Relentlessness”, I was asked to expand my studies and thoughts on the closely-related topic of work addiction.
Don’t Be Swindled by Relentlessness
The culture of toil glamour, performance workaholism, and hustle is a swindle.
Wabi-sabi: You Are Perfectly Imperfect
Wabi-sabi is seeing the beauty of imperfect things.
Are You Trustworthy?
The 4 Qualities That Govern Trust
Slow.Down.
Giorgio Armani Encourages Our Search for a More Human Connection
Women in the Lead
How Women Are Changing Leadership as We’ve Known It
A Pause Button
A pause. A moment to look at everything that our lives have become from a new perspective.
The Truth Behind Impostor Syndrome
No one is perfect and no one should expect anyone else to be.
Goodbye Normal,
It wasn’t you, it was me.
Like most historical events, I think we all will remember where we were when COVID was declared a global pandemic and everything shut down. Well, two weeks turned into two years.